News
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Why Writing With a Pen Feels Different From Typing
When I sit down to write in my journal with a pen, something shifts inside me. It is not the same as typing on a computer or tapping out notes on m... -
How Journaling Helps Me Deal With Stress and Anxiety
I used to think journaling was just about writing down what happened during the day, like keeping a diary of events. For a long time I never really...
